Well, yet again I had a weigh in that wasn't so steller! However, this time, I knew it was coming. I had a good friends Bridal Shower this past week and I completely lost track. This continued into the week, and for some reason couldn't snap myself out of it! So, I am back to where I started 205.6 lbs. Funny huh?
Today at my meeting we talked about our internal voice (something I am trying to change!). How sometimes what we say to ourselves is what will come true. Mine? I will never make it to goal. This is something that always runs through my mind and I need to silence this voice. I can do this. Hell, from my highest weight of 230lbs, I have lost almost 25lbs! That is amazing if you think about it. I also need to focus on the fact that this is for my health. My BMI puts me at obese. OBESE! How scary! I don't feel obese, I certainly don't think I look it! But according to the rules, I am and that is scary and sad at the same time. I need to push aside the negative voices and feelings and focus on becoming HEALTHY! Food is never the answer so I need to stop letting it be.
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25 pounds so far is amazing! I found your blog on the WW website from one of the boards. I know its weird because according to my BMI, I am also obese but I dont feel obese at all. Sorry you had a bad week- next one will be better!
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