Yes everyone, it finally happened. I lost weight. 3lbs to be exact. The receptionist looked at me and was amazed! I was expecting to lose weight this week as I have been on a plateau for about a month. I knew my body needed to catch up with what I was doing. I was really excited. It was nice to know that my hard work has paid off and the program does work. I had a good week on Core. I really didn't change much. To be honest, I think I went over my WPA's! I had company in town, we ate out and went bar hopping last Saturday. I then decided to stuff my face on Sunday night after they left with Mexican takeout, yeah, still working on that binging thing. I did change to Flex over the weekend. I think that's what helped the most. I may continue to do that, especially if I have weekend plans that involve a lot of drinking or eating out. That way I can eat whatever I want, but just count points.
All in all a good weigh-in and week!
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